To get the most out of your Distance Reiki Healing session, it’s important to create a peaceful and relaxing environment. Find a comfortable spot, whether it’s in a recliner or lying on your bed. You may want to enhance the experience with crystals, essential oils, incense, or calming music. Make sure to turn off your phone and close your computer—this time is dedicated to your self-care. Keep a cozy blanket nearby in case you feel chilled during the session.

I will call you five minutes before our scheduled session. Together, we will set a personalized “I AM” intention for what you hope to receive from the treatment. After that, I will guide you through a brief meditation to help you relax and prepare for the Reiki energy.

It’s important to keep an open mind and heart, knowing you are exactly where you need to be. Reiki is Universal Life Force Energy—it’s always positive and never harmful.

After the session, I won’t call you immediately, allowing you the space to rest and reflect. If you slip into a peaceful Reiki Rest, enjoy it fully. Please feel free to contact me the next day to share your experience and ask any questions you may have.

If you remain awake after our session, take three deep breaths and drink a tall glass of water. You are also welcome to call me at that time to discuss how you’re feeling.