What is Our Sound Bath?
CLICK HERE TO VIEW ALL OF OUR EVENTSIt is basically a meditative experience where you “bathe” in the sounds and vibrations produced by different healing instruments. Through these sounds and vibrations, your mind enters a meditative and relaxed state that brings about healing at physical, emotional, and mental levels.During Our Sound Bath, the brainwave state is altered from a normal waking state (beta) to a relaxed state (alpha), dreamlike state (theta), and even a restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease, and breathing become deeper. It is in this state that