I AM A Lightworker – Let Me Be Your Source to Become One
Are you a Lightworker? If you want to connect with divine light, speed up your spiritual growth, and deepen your connection with higher guidance, I am here to help you learn how. Whether you're just starting or have been on a spiritual path for a while, I want to guide you in bringing healing light to the world, drawing from my journey of spiritual growth and evolution What is Lightwork? Lightwork is a form of spiritual healing that targets personal and planetary evolution. In short, lightwork connects us with angels, ascended masters, planets, and stars. We call in this energy
The Art of Present Moment Awareness
For the past 14 years, I have dedicated myself to the practice and teaching of Present Moment Awareness. This simple yet profound practice offers a way to cultivate mindfulness in everyday life, even if you don't have time to meditate. Here's how you can integrate it into your daily routine: Start by focusing on whatever task you're doing. For instance, if you're taking a drink of water, bring your attention to the entire process. Focus on picking up the bottle, removing the cap, and bringing the bottle to your lips. As you take a drink, be conscious of the sensation
How Reiki Boosts Creativity
Are you struggling to overcome creative blocks? Reiki, an ancient healing practice, may hold the key. This blog explores how Reiki boosts creativity, assisting artists, writers, and musicians to tap deeper levels of creative energy. Discover how this gentle yet powerful approach can unlock your creative potential and transform your artistic endeavors. The Historical and Cultural Significance of Reiki in Creative Practices Reiki, originating from Japan in the early 20th century, has deep roots in Eastern philosophy. Its founder, Mikao Usui, developed Reiki as a method of healing and spiritual growth, which has since transcended cultural boundaries to assist people
5 Spiritual Practices for Anxiety Relief: Reiki, Meditation, and More
Anxiety can often feel overwhelming, affecting both the mind and body. While there are numerous medical treatments available, many people seek spiritual and holistic approaches to obtain anxiety relief. Here are five spiritual practices, including Reiki, that can help you find peace and balance: 1. Reiki Healing for Anxiety Relief Reiki is a powerful spiritual practice that involves the transfer of universal energy through the hands of a practitioner. This energy promotes healing by balancing the body’s energy centers, known as chakras. During a Reiki session, a practitioner, like myself gently places their hands on or just above your body,
Limiting Beliefs: Understanding Our Invisible Barriers
In our journey through life, we often encounter invisible barriers that halt our progress, not in the physical realm but within the confines of our minds. These barriers are known as limiting beliefs. They shape our perception of the world and ourselves in subtle, yet profound ways. As a Reiki practitioner and an author, I've seen firsthand how these beliefs can hold us back from realizing our full potential and how through understanding and transformation, we can break free. In my upcoming book centered around Limiting Beliefs, I share stories from my journey and those of others who have
Meditation: A Way to Relax and Reduce Stress
Meditation is a simple, natural procedure used to relax the body, reduce stress, order thought processes, strengthen the immune system, slow biological aging processes, contribute to psychological wellness, and have an enhanced positive outlook on life. Meditators report that they are healthier, happier, more functional, and more enthusiastic about life when they include meditation practice in their daily schedule. My Experience With Meditation Twelve years ago, I was introduced to meditation at a Spiritual/Meditation Retreat. Meditation changed my life! I like to “keep it simple” and after experimenting with several techniques, I always seem to go back to focusing
Using Reiki Techniques To Get Better Sleep
Reiki is an energy balancing modality that induces a state of peace and joy in the body, mind, and spirit. It can also be thought of as a massage for the soul. It is so relaxing that just one hour of treatment can be equivalent to four hours of sleep. While Reiki mainly focuses on the subtle levels of being such as emotional and spiritual aspects, it can bring deep balance to the physical body. Become a level I Reiki Practioner to be able to give yourself Reiki treatments, but until then, contact Brenda for Reiki treatments to improve your sleep.
