Reiki is an energy balancing modality that induces a state of peace and joy in the body, mind, and spirit. It can also be thought of as a massage for the soul. It is so relaxing that just one hour of treatment can be equivalent to four hours of sleep. While Reiki mainly focuses on the subtle levels of being such as emotional and spiritual aspects, it can bring deep balance to the physical body. Become a level I Reiki Practioner to be able to give yourself Reiki treatments, but until then, contact Brenda for Reiki treatments to improve your sleep.
